Nia: ACC
505 G Ave, Lake Oswego, OR 97034, USA
Opening
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Fitness
Description
Nia is a sensory based format designed to condition your body and mind. Nia uses inspirational and invigorating music along with dance, martial arts and relaxation for a fun filled hour.Join Zarina for this opportunity to express, enhance, awaken and lift your spirit! We move to create sensation; we use sensation to become aware; we use awareness to improve flexibility, agility, mobility, stability and strength. Bare feet recommended but not required. No Class 5/27
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 13 May,2025 | 17 Jun,2025 | Tue | 16 | 18 | 05:00 PM | 06:00 PM | Register |