Osteoporosis Prevention 2- Wellness Workshop

250 S 32nd St, Springfield, OR 97478, USA

Opening | Adults

Description

Cover new information and expand on topics from past Osteoporosis workshops. Cindy O'Brien reversed her Osteoporosis diagnosis within 2 years through education, exercise and nutrition. She will present new research and ways to help yourself. Get your general questions answered. Instructor: Cindy O'Brien, CPT-NASM.

Start Date	End Date	Weekdays	Start Age	End Age	Start Time	End Time	Visit
06 May,2027	06 May,2027	Mon,Tue,Wed,Thu,Fri	18	18	12:00 AM	12:00 AM	Register
06 May,2027	06 May,2027	Fri	18	18	12:00 AM	12:00 AM	Register
06 May,2027	06 May,2027	Mon,Tue,Wed,Thu,Fri	18	18	12:00 AM	12:00 AM	Register

More Camps Like This

Feb 11,2027

Body and Money Mindset- Wellness Workshop

Springfield

Adults

Mar 02,2027

Dog Training: Intermediate/Canine Good Citizen-5 Weeks

Springfield

Adults

Apr 06,2027

Dog Training: Beginning/Basic Manners

Springfield

Adults

Mar 02,2027

Dog Training: Beginning/Basic Manners-5 Weeks

Springfield

Adults

Mar 02,2027

Dog Training: Advanced /Canine Good Citizen-5 Weeks

Springfield

Adults

Feb 11,2027

Be Nice to Your Knees- Wellness Workshop

Springfield

Adults

Apr 22,2027

Happy Body in the Garden- Wellness Workshop

Springfield

Adults

Apr 08,2027

Osteoporosis Prevention- Wellness Workshop

Springfield

Adults

Apr 06,2027

Dog Training: Intermediate/Canine Good Citizen

Springfield

Adults

Apr 06,2027

Dog Training: Advanced /Canine Good Citizen

Springfield

Adults

May 07,2027

Self-Massage with Foam Rollers- Wellness Workshop

Springfield

Within 2.23 miles

Adults

Apr 09,2027

Meditative Yoga for Chronic Pain- Wellness Workshop

Springfield

Within 2.23 miles

Adults

Mar 12,2027

Somatic Meditation- Wellness Workshop

Springfield

Within 2.23 miles

Adults

Jun 10,2027

Lectures: Protect Your Skin from the Inside Out

Springfield

Within 2.23 miles

Adults

Mar 10,2027

Bring Spaciousness to Relationships- Wellness Workshop

Springfield

Within 2.23 miles

Adults

Apr 13,2027

Cooking: Company Dinner-1-2-3

Springfield

Within 2.23 miles

Adults

Apr 04,2027

Drawing and Painting: Watercolor, Flowers, Still Life

Springfield

Within 2.23 miles

Adults

Mar 30,2027

Technology: Mac Basics

Springfield

Within 2.23 miles

Adults

May 07,2027

Happy Body in the Garden- Wellness Workshop

Springfield

Within 2.23 miles

Adults

May 18,2027

Cooking: Spring Salads and Dressings

Springfield

Within 2.23 miles

Adults

Jan 11,2027

Drawing and Painting: The Upper Torso & Farm Animals

Springfield

Within 2.23 miles

Adults

Mar 24,2027

Wire Wrapping

Springfield

Within 2.23 miles

Adults

Jun 18,2027

Meditation- Wellness Workshop

Springfield

Within 2.23 miles

Adults

Jul 08,2027

Lectures: Brain Health-Memory Support

Springfield

Within 2.23 miles

Adults

May 05,2027

Ease Our Bodies with Focusing- Wellness Workshop

Springfield

Within 2.23 miles

Adults

Jul 28,2027

Lectures: Advance Care Planning: Having “the Conversation"

Springfield

Within 2.23 miles

Adults

May 26,2027

Lectures: Resilience: Post Traumatic Growth

Springfield

Within 2.23 miles

Adults

Mar 16,2027

Cooking: Pad Thai

Springfield

Within 2.23 miles

Adults

Aug 12,2027

Lectures: Bone Builders and Bone Breakers

Springfield

Within 2.23 miles

Adults

Mar 24,2027

Wire Wrapping

Springfield

Within 2.23 miles

Adults

Apr 09,2027

Getting Started or Re-Started with Yoga- Wellness Workshop

Springfield

Within 2.23 miles

Adults

Apr 05,2027

Drawing and Painting: Watercolor, Mixed Media & Lower Torso

Springfield

Within 2.23 miles

Adults

Mar 01,2027

Language: Spanish 2

Springfield

Within 2.23 miles

Adults

May 13,2027

Lectures: Its in the Air: Problems with Pollen?

Springfield

Within 2.23 miles

Adults

Mar 09,2027

Technology: Arduino Nano Project

Springfield

Within 2.23 miles

Adults

Mar 12,2027

FUNctional Fitness: How to modify- Wellness Workshop

Springfield

Within 2.23 miles

Adults

Feb 23,2027

Technology: Solar Power Systems in Oregon

Springfield

Within 2.23 miles

Adults

Mar 03,2027

Language: American Sign Language

Springfield

Within 2.23 miles

Adults

Jun 23,2027

Lecture: Anxiety & Depression-Signs, Symptoms, and Treatment

Springfield

Within 2.23 miles

Adults

Jan 10,2027

Drawing and Painting Landscapes: Shacks to Castles

Springfield

Within 2.23 miles

Adults

Mar 12,2027

Pelvic Floor Health- Wellness Workshop

Springfield

Within 2.23 miles

Adults