Outdoor Running Cross Training
16101 Redmond Way, Redmond, WA 98052, USA
Description
(Ages 18+) Whether a seasoned or novice runner, proper hip strengthening and running form for your individual body is essential to keep outdoor running enjoyable. In this outdoor class, the instructors will take a group through an outdoor warm-up, bodyweight and banded exercises that specifically strengthen the most important muscles for running. This class takes place outdoors at Downtown Park and registration is required. All experience levels welcome!Reminders:- This class will be held outdoors at Downtown Park (16101 Redmond Way NE, Redmond, WA 98052)- Bring your water bottle- Bring your maskRefund PolicyCancellations received at least 7 days prior to activity start date receive a FULL refund, minus a 10% processing fee. Cancellations received less than 7 days prior to activity start date receive a 50% refund. There are no refunds for cancellations received less than 24 hours before start time. Exceptions will be made for illness.