Pilates_Coloma
4623 T St, Sacramento, CA 95819, USA
Opening
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Fitness
Description
PILATES builds strength and flexibility, which will sculpt your body into a longer, leaner, stronger version of yourself. Pilates focuses a lot on strengthening your core, which helps with spinal stabilization, helping protect your body from back injuries and allowing you to stand taller and stronger. All levels welcomeInstructor offers modificationsInstructor offers Essential Oils (optional)Bring your own Yoga MatHave questions? Email me at Karengortiz@gmail.com
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 01 Dec,2026 | 29 Dec,2026 | Wed | 18 | 18 | N/A | N/A | Register |
| 05 Jan,2027 | 26 Jan,2027 | Wed | 18 | 18 | N/A | N/A | Register |
| 02 Feb,2027 | 23 Feb,2027 | Wed | 18 | 18 | N/A | N/A | Register |
| 02 Mar,2027 | 30 Mar,2027 | Wed | 18 | 18 | N/A | N/A | Register |
| 06 Apr,2027 | 27 Apr,2027 | Wed | 18 | 18 | N/A | N/A | Register |