PMCC Senior Exercise Program

2450 Meadowview Rd, Sacramento, CA 95832, USA

Opening | Community Centers

Description

Low impact senior exercise program, weights and bands provided. Our weights provided are 2 and 3 pounds, or you can bring your own. Water is provided. All covid19 guidelines are followed by wearing your mask at all time during participation of the program.

Start Date	End Date	Weekdays	Start Age	End Age	Start Time	End Time	Visit
04 Jan,2027	26 May,2027	Tue	50	99	N/A	12:00 AM	Register
04 Jan,2027	04 Jan,2027	Tue	50	99	N/A	N/A	Register
06 Jul,2027	06 Jul,2027	Tue	55	98	N/A	N/A	Register

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