POUND
Community Park, 13094 Civic Center Dr, Poway, CA 92064, USA
Opening
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Contract Classes
Description
Participants release their inner rockstar while engaging in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with the rhythm and motions of drumming. POUND uses slightly-weighted drumsticks to provide an effective way to work out, relieve stress, and have fun. Yoga mats are required.