Power & Balance - Kim
SkyView Multi-Generational Center & YMCA, 3050 East Centennial Parkway, North Las Vegas, NV, 89081, United States
Description
Power & Balance with Kim is Free to Copper Sky Members. Class will be held in Studio A. Reservations will be available beginning at 5AM the day PRIOR to class. Reserve your spot online, in person, or over the phone by calling the service desk. This class combines strength training and balance exercises to enhance overall fitness and wellbeing. It improves overall strength and muscle tone while utilizing hand weights, body bars, resistance tubes, and resistance balls. The goal is to build muscle endurance and functional strength, while also enhancing balance and coordination for everyday life activities making it suitable for all fitness levels and all ages.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 02 Nov,2026 | 30 Nov,2026 | Mon | 16 | 199 | 12:05 PM | 12:50 PM | Register |