Qigong - In Person M 12:15pm
Russell Ridge Spur, Yakima County, Washington, United States
Description
Qigong (Chi Kung) is one of the Eight Branches of Chinese Medicine. Practicing Qigong promotes healing and good health through breath work, movement, stretching, visulization and self-massage. It is easy to learn and is simple to perform, whether standing, sitting or reclining. Qigong integrates well with western medicine and is complimentary therapy for many ailments, including hypertension, stress, arthritis, pain management, depression and fatigue. The gentle movements enhance respiration, balance, range-of-motion, endurance, lymphatic flow and fitness, among other benefits. To register after Friday, September 4, 2026 please stop by or call our front desk at 608-263-7936.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 14 Sep,2026 | 14 Dec,2026 | Mon | 15 | 18 | 12:15 PM | 12:45 PM | Register |