RAINBOW SAIL (FALL PREVENTION PROGRAM) IN-PERSON CLASS
111 Richmar Ave, San Marcos, CA 92069, USA
Full
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Rainbow Collective
Description
The "Stay Active and Independent for Life" (SAIL) program is an evidence-based fall prevention program that focuses on exercise to improve strength, balance, and fitness. Exercises can be done standing or seated.- Consistent attendance is requiredRegistration for the full winter session is required!