Restore the Core- Tuesdays
Scituate, MA, USA
Description
RESTORE THE CORE: Scituate Harbor Community Building. This progressive, Pilates-style mat class focuses on proper breathing technique and form and function of your core muscles, restoring the strength of the abdominal wall, postural muscles and pelvic floor using one’s own body weight and resistance equipment. This class is appropriate for every fitness level and men and women of all ages. Modifications are cued for every exercise. Please bring yoga mat and water. Instructor: Denyce Holley, NASM CPT. (No class 10/13 & 11/3). 11 weeks Tuesdays: Sept. 15 - Dec. 8 6:30pm - 7:30pm Fee: $88
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 15 Sep,2026 | 08 Dec,2026 | Tue | 18 | 18 | 06:30 PM | 07:30 PM | Register |