Round 2 BoxFit45 (Level II - Intermediate)

About This Event

Level 2 Intermediate Boxing (45 Minutes)Take your boxing skills to the next level with our 45-minute Level 2 Intermediate Boxing class! Designed for participants who have mastered the fundamentals, this class focuses on refining technique while introducing more advanced combinations, defensive movements, footwork patterns, and partner drills. Participants will build speed, power, endurance, and ring awareness through high-energy workouts that combine skill development with challenging conditioning.Expect a faster-paced class with increased intensity, longer combinations, reaction drills, and functional strength exercises that simulate the demands of boxing. This class is ideal for those looking to improve their performance, elevate their fitness, and continue progressing in the sport.Prerequisites: Participants should have prior boxing experience or have completed a beginner-level boxing class and be comfortable with basic punches, stance, and footwork.What to expect:Refine boxing technique with more complex punch combinationsDevelop advanced footwork, defensive skills, and movementImprove speed, power, agility, and cardiovascular enduranceParticipate in partner drills and boxing-specific conditioningTrain in a motivating, high-energy environment designed to challenge and advance your skillsEquipment: Boxing gloves are provided; hand wraps are strongly recommended for comfort, hygiene, and wrist support.