Senior Stretch Class
44611 Yucca Ave, Lancaster, CA 93534, USA
Opening
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Health & Fitness
Description
Our Senior Stretch Class focuses on range of motion, strength training, balance work, agility, coordination, and lots of fun! This class is designed to increase flexibility, joint stability, muscular strength, and cardiovascular endurance. No pre-registration required. Come and participate at your convenience and enjoyment. Please bring a large towel/mat with you to class.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 07 Oct,2027 | 07 Oct,2027 | Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |