Shift Your Shape
2311 N Miller Rd, Scottsdale, AZ 85257, USA
Opening
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Fitness & Health
Description
Get ready to take on the afternoon after this full body stretch and tone workout! Balance and muscular endurance are promoted. Buttocks, back, thighs, and abdominals are strengthened; exercising at your own pace is encouraged. There is emphasis on increasing flexibility, through various yoga poses and traditional stretches. Most of the exercises are on the mat. Join us in a friendly class to promote long term fitness and flexibility!
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 05 Apr,2027 | 26 May,2027 | Tue | 18 | 18 | N/A | 12:00 AM | Register |