Silver Mat: Gentle Movement
2745 Welton street, Denver, CO Get Directions ↗
Event Quick Facts
About This Event
MUST REGISTER AT [URBAN SANCTUARY](https://urbansanctuary.love/book-a-class) While moving to Classic Golden Oldies, we will... Stretch, strengthen, flex, rotate, lubricate and balance our joints. Remember when we did The Twist, The Monkey, The Pony, The Cha-Cha, The Swim, The Jerk and The Temptation Walk? Let's do it again and keep ourselves moving!
Available Sessions & Schedule
1 session(s) listed| Dates | Days of Week | Age Group | Session Time | Actions |
|---|---|---|---|---|
| Ongoing – 13 Nov, 2026 | Mon,Tue,Wed,Thu,Fri | 🌟 Seniors 55+ | 06:00 PM – 08:00 PM |
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