SilverSneakers Classic®
977 Shavertown Rd, Garnet Valley, PA 19060, USA
Opening
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SilverSneakers
Description
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 19 Sep,2027 | 19 Sep,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |