Speed and Agility Training
The Map Sports Facility, 12552 Western Ave, Garden Grove, CA 92841, USA Get Directions ↗
Event Quick Facts
About This Event
It doesn't matter if you are new to exercise and simply want to be more active, or if you are an athlete looking to improve your speed and agility, this workout has been designed to help you maximize your potential. We work on vertical jump, explosiveness, footwork, agility, core strengthening, and more. The classes are kept small to ensure the quality of the training, and your teen will work directly with a NASM certified personal trainer. Class held at THE MAP SPORTS FACILITY, 12552 Western Ave, Garden Grove.
Available Sessions & Schedule
1 session(s) listed| Dates | Days of Week | Age Group | Session Time | Actions |
|---|---|---|---|---|
| 03 Nov, 2026 – 03 Dec, 2026 | Tue,Thu | 👨👩👧 Ages 10–17 | 04:00 PM – 05:00 PM |
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