Sunset Yoga at Mission Bay Park

About This Event

Would you love to catch the sunset reflect off of the water, while stretching, strengthening and balancing your body? Join me and other like-minded yogis for physical yoga practice to rejuvenate and energize your body, creating strength and flexibility for a balanced you! We will begin with a discussion about the weekly theme. Then a meditation to calm your mind and focus your breath. After flowing through Sun Salutations, a variety of adventure poses (balancing, arm strength, twists, folds, heart openers, inversions, etc.) with stories or facts that fit with this week's theme, we will relax in final resting pose. These themed donation classes are open to all levels and ages. There is a suggested $10- $15 donation (cash or Venmo Hannah Roma