Swim Lessons-Session Level 2
4303 24th St, Rock Island, IL 61201, USA
Opening
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Aquatics
Description
Level 2include- Stepping from the side into chest-deep water. Moving into a front float for 5 seconds, rolling to back, floating for 5 seconds then recovering to a vertical position. Moving into a back float for 5 seconds, rolling to front then recovering to a vertical position. Pushing off and swimming using combined arm and leg actions on front for 5 body lengths, rolling to back, floating for 15 seconds, rolling to the front then continue swimming for 5 body lengths.