Tai Chi (Beg-Int)
Dunbar Rd, Cambridge, ON, Canada
Opening
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Health & Fitness
Description
Tai Chi (Ages 16+)Beginner-Intermediate Level Practicing Tai Chi can help to reduce stress and improve balance. Many consider it meditation in motion. You will complete a series of gentle, flowing movements to create serenity. These movements are accompanied by deep breathing.Class will be held outdoors when weather allows.REGISTRATION CLOSES ONE WEEK PRIOR TO THE START DATE