Tai Chi Beginner Nov 22
Hales Pass Park, 3607 Ray Nash Dr NW, Gig Harbor, WA 98335, USA
Description
Beginning Tai Chi promotes health and relaxation through a series of flowing, gentle movements. Often referred to as a “moving meditation,” Tai Chi develops balance, flexibility, strength, and focus. Classes will offer easy-to-follow warm-up exercises (including Qi Gong) and the teaching of principles and sequences for this “soft martial art.” There will be focus on breathing, posture and fluid movement throughout. Students will learn the “10 Form,” a ten movement form serving as an introduction to Tai Chi. All are welcome – no Tai Chi experience necessary.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 02 Nov,2026 | 30 Nov,2026 | Wed | 5 | 18 | N/A | N/A | Register |