Tai Chi Chih (TCC) - Log In
Portland Parks and Open Spaces, 212 Canco Road, Portland, ME, 04103, United States
Description
Join us for this new Tai Chi Chih program! This is a Chi-driven practice of just 19 moves and one pose, connecting mind, body, and soul in a course that is more easily learned than many traditional, long-form styles. TCC is meditative while feeding the need to move. With proven health benefits and no special equipment required, this practice goes anywhere you do, and it's a perfect modality for cultivating "calm in the midst of chaos". Dates: Tuesdays Session 1: October 6,13, 20, 27, November 3, 10, 2026 (6 weeks) Session 2: November 17, 24, December 1, 8, 15, 2026 (5 weeks) Session 3: January 5, 12, 19, 26 February 2, 9, 2027 (6 weeks) Time: 9:30-10:30a Ages: 18+ Location: Reiche Community Center - 166 Brackett Street, Portland ME 04102 Instructor: Sara Leonard What should I bring? Comfortable clothing and shoes that feel secure or sock footies with rubber bumps. Fee: Session 1 $90.00 Resident / $110.00 Non Resident Session 2 $75.00 Resident / $95.00 Non Resident Session 3 :$90.00 Resident / $110.00 Non Resident Min/Max: 6/12 Deadline: One week prior to the start date Fee Waiver Eligible: No For more information: Call (207)808-5400, or email cviney@portlandmaine.gov