Tai Chi for Arthritis

32003 Ellingwood Trail, Evergreen, CO 80439, USA

Opening | Fitness Classes | Fee: $10 - $30

Description

Tai Chi for Arthritis medical studies have shown that Tai Chi reduces pain significantly, helps prevent falls, and improves many aspects of health. Tai Chi is meditative, Chinese, martial art, which features slow, gentle movements and deep breathing. Tai Chi helps you stay healthy, especially when it comes to caring for your joints. $30 for new class members, just learning the forms*$10 registration fee for those who have previously completed the course Certificate awarded to those who complete at least 12 of the 16 sessions.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
03 Feb,2027 31 Mar,2027 Mon,Tue,Wed,Thu,Fri 18 18 12:00 AM 12:00 AM Register
03 Feb,2027 31 Mar,2027 Tue 18 18 N/A N/A Register
03 Feb,2027 24 Mar,2027 Tue 18 18 N/A N/A Register
03 Feb,2027 24 Mar,2027 Mon,Tue,Wed,Thu,Fri 18 18 12:00 AM 12:00 AM Register
03 Feb,2027 17 Mar,2027 Tue 18 18 N/A N/A Register