Tai Chi MBB (Virtual)
1630 NE 38th Ave, Portland, OR 97232, USA
Opening
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Adult Exercise
Description
Class begins with a focus on breathing and posture using various Qigong exercises. Qigong means energy work. We then do some focused work on our Yang style 8 movement form. The class usually ends with another Qigong or breathing exercise.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 04 Aug,2027 | 04 Aug,2027 | Thu | 1 | 18 | 12:00 AM | N/A | Register |