Tai Chi Strength Session 2

7315 New Hampshire Ave, Takoma Park, MD 20912, USA

Full | 55+ Programs

Description

Begin with meditation and stretching followed by Tai Chi forms and balance exercises to build strength and endurance. End with cool down exercises. Instructor: Master Robert Thompson. NOTE: Due to Library and Community Center renovations, this class will now be located at the Takoma Park Recreation Center, 7315 New Hampshire Avenue..

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
01 Nov,2026 20 Dec,2026 N/A 5 18 12:00 AM 12:00 AM Register

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