Tai Chi
2306 Haslett Rd, East Lansing, MI 48823, USA
Opening
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Group Fitness
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Fee: Tai Chi is a low impact exercise that involves slow and gentle movements, deep breathing, and medita
Description
Tai Chi is a low impact exercise that involves slow and gentle movements, deep breathing, and meditation. Improves strength and balance, reduces pain and stiffness, lowers blood pressure, reduces stress and increases vitality!