TRX Suspension Training 9/22
1905 N Peart Rd, Casa Grande, AZ 85122, USA
Opening
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Group Fitness - Enrollment
Description
This is a full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells, regardless of one's fitness level. This class is great for those who want to develop lean muscle, build muscle, or lose weight. It is the perfect workout for any fitness level because each participant can adjust the difficulty of each exercise.