Vinyasa Flow for All Levels (yoga)

2 Renshaw Rd, Darien, CT 06820, USA

Opening | Yoga

Description

"To be placed in a special way.”This energizing yoga involves moving through physical poses in a sequence, flowing from one to the next.Vinyasa focuses on aligning your breath and intention with movement.Watch your day transform. Open to all levels.Please bring your mat and a water bottle.Suggested props: 2 yoga blocksPlease note - this class will meet from 8:15-9:15am.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
15 Jan,2026 12 Mar,2026 Thu 14 18 08:15 AM 09:15 AM Register