VIRTUAL Mindfulness for Digestive Well-being F26
Madison, WI 53705, USA
Description
CLICK HERE FOR FREE REGISTRATION ON ZOOM This ongoing mindfulness series provides a welcoming, supportive space for individuals living with digestive health challenges including inflammatory bowel disease. Every Wednesday, each session offers gentle, guided practices to support regulation, awareness, and connection with the body. Mindfulness is a practice you can return to—again and again—as support for daily well-being.Whether you are new to mindfulness or have an established practice, you are warmly welcome to attend these weekly Wednesday sessions, as often as you like.After registering, you will receive a confirmation email from Zoom, containing the link to log in each week.NOTE: We recommend saving that email for easy access to the link and/or downloading the link to your calendar.Already Registered? Check your email for the season's Zoom details.*Your generous donations to our program help make these sessions possible: donate here
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 07 Oct,2026 | 16 Dec,2026 | Wed | 18 | 18 | 04:30 PM | 05:15 PM | Register |