Wellness Recovery Action Plan (WRAP)

About This Event

Wellness Recovery Action Plan (WRAP) is a simple and powerful process for creating the life and wellness you want. With this 8-week small group, you can; Discover simple, safe, and effective tools to create and maintain wellness; Develop a daily plan to stay on track with your life and wellness goals; Identify what throws you off track and develop a plan to keep moving forward and; Gain support and stay in control even in a crisis. In this group you will create a self-directed wellness plan that helps older adults get well, stay well, and live their lives the way they want. As an evidence-based self-management tool, WRAP is a simple, safe, and effective plan created by YOU, for YOU. Join the WRAP group at Marjorie Stewart! You will have space to connect with others, learn new skills, and have a supportive space to share ideas. Registration required.