Yoga - Combo Class Mon and Wed
702 Burchfield St, Maryville, TN 37804, USA
Opening
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Recreation Programs
Description
A series of on-going Vinyasa-style Yoga classes for Ages 12 & up are offered with emphasis on poses designed to increase strength, flexibility, and balance. Attention is also placed on breathing and how to better use our lungs, as well as creating a mental calmness and cultivating a quiet and peaceful mind. This class combines the basic aspects of beginner-advanced yoga and adds strength training through core exercise and more. As always recommended, please consult with your physician before starting any exercise program.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 28 Sep,2026 | 28 Oct,2026 | Mon,Wed | 18 | 99 | 06:00 PM | 07:00 PM | Register |
| 02 Nov,2026 | 16 Dec,2026 | Mon,Wed | 18 | 99 | 06:00 PM | 07:00 PM | Register |
| 21 Dec,2026 | 03 Feb,2027 | Mon,Wed | 18 | 99 | 06:00 PM | 07:00 PM | Register |
| 08 Feb,2027 | 17 Mar,2027 | Mon,Wed | 18 | 99 | 06:00 PM | 07:00 PM | Register |
| 22 Mar,2027 | 28 Apr,2027 | Mon,Wed | 18 | 99 | 06:00 PM | 07:00 PM | Register |
| 03 May,2027 | 09 Jun,2027 | Mon,Wed | 18 | 99 | 06:00 PM | 07:00 PM | Register |