Yoga for High-Functioning Activities

Santa Cruz, CA, USA

Opening | Health, Fitness & Sports

Description

Boost your Movement IQ for an active lifestyle. This educational class focuses on the "Physics 101" of dynamic movement—targeting rotational power and stability for hikers, walkers, and sports enthusiasts. Taught by a veteran coach with 25 years of experience and YOGABODY®-inspired breath coaching patterns to optimize stamina. Stay supple and agile while exploring the activities you love with better leverage. Yoga mat required. blocks, straps, blanket/towels are strongly recommended. Please contact a CSR at 520-625-3440 for a non-member class pass. Drop-in fee $15.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
06 Aug,2026 27 Aug,2026 Thu 1 18 12:05 PM 01:00 PM Register