Yoga with Linza (Hatha/Yin)
250 Norton Dr, Black Hawk, CO 80422, USA
Opening
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Fitness/Yoga
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Fee: $7 - $65
Description
Instructor: Linza Douglas$10/drop-in ages 18-59$7/drop-in ages 65+These classes are traditional Hatha Yoga with some Yin Yoga (which holds poses longer for connective tissue stretching). One hour long, includes some breathing exercises