Pilates
New Berlin, WI, USA
Opening
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Fitness
Description
Develop long, lean muscles without building bulk by focusing on the body's core to assist in the distribution of strength. The use of a body ball and light hand weights will increase flexibility, improve posture and decrease stress. Bring a mat, towel, water bottle and light hand weights. Bare feet or non-skid socks are recommended for some routines.**No class 4/3 and 2 dates TBA**
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 20 Mar,2024 | 15 May,2024 | Wed | 18 | 120 | 06:45 PM | 07:30 PM | Register |