Zumba
New Berlin, WI, USA
Opening
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Fitness
Description
ZUMBA is a fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! This core based workout utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps. Please bring a mat. **No class 4/3 & 2 dates TBA**