11/10 - Thursday - 12 PM - Adapt Yoga for Stress Management

4301 Broadway Building #26, 4301 Broadway, San Antonio, TX 78209, USA

Opening | Wellness Center Aerobics

Description

Lunchtime Adaptive Yoga for Stress MangementThursday - 12 PM - 12:45 PM Wellness Center Classroom 2Join Yoga Therapist Angie V. for a 45 minute inclusive yoga class focusing on yoga basics, adaptations, mindfulness and meditation. In this all-levels class you can slow down, sink in and sooth your system, welcoming tools for stress management and anxiety reduction. Yoga mats availableRegistration required, pre-register online, or at the front desk, or walk up registration at the front desk at the time of the class.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
10 Nov,2026 10 Nov,2026 N/A 1 18 12:00 AM 12:00 AM Register

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