Active Adults Express Fitness 2X weekly

39770 Paseo Padre Pkwy, Fremont, CA 94538, USA

Opening | Health & Fitness

Description

This class is designed for those adults who do not have much time to work out but still want to be healthy. This class meets twice a week. In this circuit training interval class, you will be given the inspiration, knowledge and direction to improve your body in a few areas including flexibility, and core strength. In only 30 minutes you will learn how to do the exercises properly for your level of fitness. Bring water and wear workout clothes and tennis shoes. Take advantage on this introductory rate now as class fees will increase in the Summer!

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
10 Jan,2027 16 Feb,2027 Mon 5 18 12:00 AM N/A Register

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