Active Older Adults
Westside YMCA, 5400 South Olympia Avenue West, Tulsa, OK, 74107, United States
Opening
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Group Fitness
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Fee: This class is for active older adults who are looking to not only maintain an independent lifestyle,
Description
This class is for active older adults who are looking to not only maintain an independent lifestyle, but to thrive! All levels are welcome, but options will be presented to challenge yourself to further improve your strength, mobility, balance, cardiovascular endurance and your quality of life. Who says aging can't be fun?!
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 02 Sep,2026 | 30 Dec,2026 | Wed | 13 | 105 | 11:30 AM | 12:30 PM | Register |