Yoga
Westside YMCA, 5400 South Olympia Avenue West, Tulsa, OK, 74107, United States
Opening
|
Group Fitness
|
Fee: This class combines strength based postures with flow, utilizing verbal cues for encouragement and a
Description
This class combines strength based postures with flow, utilizing verbal cues for encouragement and alignment. Props are utilized and modifications are always offered. Gentle instrumental music is played in the background.