Advanced Yoga and Mindfulness
2809 Broadbent Pkwy NE, Albuquerque, NM 87107, USA
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Description
This class is for my more advanced yogis! We will practice partner poses, stunts, headstands and handstands. Students will practice putting poses together as a sequence and learn how to perform a yoga flow. Students will also get blank wooden dice to create their own yoga game. Finally, we will discuss the importance of being present, and create a list of ways to help us practice this in everyday life. Snacks will be provided halfway through the class, and we will take a 10-minute break. This class is best suited for ages 8-12.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 12 Nov,2026 | 12 Nov,2026 | Sat | 8 | 12 | 12:00 AM | 12:00 AM | Register |