AOA: Functional Fit @ Harvey Park
2120 S Tennyson Way, Denver, CO 80219, USA
Opening
|
Active Older Adults
Description
50+ approved class. Build strength for daily living through exercises designed to increase range of motion and strength. This class is adaptable to all fitness levels and will use hand held weights, resistance tubing, and rubber balls. A chair is used for seated exercises and support.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 04 Jan,2027 | 04 Jan,2027 | Tue | 18 | 18 | N/A | N/A | Register |