AOA: Functional Fit @ Harvey Park

2120 S Tennyson St, Denver, CO 80219, USA

Opening | Active Older Adults

Description

50+ approved class. Build strength for daily living through exercises designed to increase range of motion and strength. This class is adaptable to all fitness levels and will use hand held weights, resistance tubing, and rubber balls. A chair is used for seated exercises and support.

Start Date	End Date	Weekdays	Start Age	End Age	Start Time	End Time	Visit
04 Jan,2027	04 Jan,2027	Tue	18	18	N/A	N/A	Register
04 Jan,2027	04 Jan,2027	Tue	18	18	N/A	N/A	Register

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