AOA: SilverSneakers Circuit @ Central Park

9651 E M.L.K. Jr Blvd, Denver, CO 80238, USA

Opening | Active Older Adults

Description

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is available if needed for seated or standing support.

Start Date	End Date	Weekdays	Start Age	End Age	Start Time	End Time	Visit
03 Jan,2027	03 Jan,2027	Mon	18	18	12:00 AM	12:00 AM	Register
05 Jan,2027	05 Jan,2027	Wed	18	18	12:00 AM	12:00 AM	Register
06 Jan,2027	06 Jan,2027	N/A	18	18	12:00 AM	12:00 AM	Register

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