AOA: SilverSneakers Classic @ Central Park

9651 E M.L.K. Jr Blvd, Denver, CO 80238, USA

Opening | Active Older Adults

Description

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
04 Jan,2027 04 Jan,2027 Tue 18 18 12:00 AM 12:00 AM Register
18 Feb,2027 18 Feb,2027 Fri 18 18 N/A N/A Register

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