AOA: SilverSneakers Classic @ Cook Park

7100 E Cherry Creek South Dr, Denver, CO 80222, USA

Opening | Active Older Adults

Description

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance.

Start Date	End Date	Weekdays	Start Age	End Age	Start Time	End Time	Visit
05 Jan,2027	05 Jan,2027	Wed	18	18	N/A	N/A	Register
07 Jan,2027	07 Jan,2027	Fri	18	18	N/A	N/A	Register

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