AOA: SilverSneakers Classic @ Eisenhower

4300 E Dartmouth Ave, Denver, CO 80222, USA

Opening | Active Older Adults

Description

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance. A chair is available, if needed, for seated or standing support.

Start Date	End Date	Weekdays	Start Age	End Age	Start Time	End Time	Visit
03 Jan,2027	03 Jan,2027	Mon	18	18	N/A	N/A	Register
04 Jan,2027	04 Jan,2027	Tue	18	18	N/A	N/A	Register
06 Jan,2027	06 Jan,2027	Thu	18	18	N/A	N/A	Register

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