AOA: SilverSneakers Yoga @ Eisenhower

4300 E Dartmouth Ave, Denver, CO 80222, USA

Opening | Active Older Adults

Description

SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses, restorative breathing exercises, and final relaxation will promote stress reduction and mental clarity. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
03 Jan,2027 03 Jan,2027 Mon 18 18 12:00 AM 12:00 AM Register
06 Jan,2027 06 Jan,2027 Thu 18 18 N/A N/A Register

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