AOA: Tai Chi @ Highland

2880 Osceola St, Denver, CO 80212, USA

Opening | Active Older Adults

Description

Often called moving meditation, this is a graceful form of exercise that helps reduce stress and improve overall health through stretching and gentle movement.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
03 Jan,2027 03 Jan,2027 Mon 18 18 12:00 AM 12:00 AM Register
05 Jan,2027 05 Jan,2027 Wed 18 18 12:00 AM 12:00 AM Register

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