AOA: Tai Chi Intermediate/Advanced @ Highland

2880 Osceola St, Denver, CO 80212, USA

Opening | Active Older Adults

Description

Often called moving meditation, this is a graceful form of exercise that helps reduce stress and improve overall health through stretching and gentle movement. This class is for those who have more experience with Tai Chi, it will bypass the introduction and move right into more advanced practice.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
05 Jan,2027 05 Jan,2027 Wed 18 18 N/A N/A Register

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