AOA: Tai Chi @ Montclair

729 Ulster Way, Denver, CO 80230, USA

Opening | Active Older Adults

Description

Often called moving meditation, this is a graceful form of exercise that helps reduce stress and improve overall health through stretching and gentle movement.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
05 Jan,2027 05 Jan,2027 Wed 18 18 12:00 AM 12:00 AM Register
07 Jan,2027 07 Jan,2027 Fri 18 18 12:00 AM 12:00 AM Register

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