Closed ✨ All Ages Weight Training - Women's

AQ Strength Training For Bones & Balance

Name: AQ Strength Training For Bones & Balance
Location: 1802 Haworth Ave, Newberg, OR 97132, USA

1802 Haworth Ave, Newberg, OR 97132, USA Get Directions ↗

Event Quick Facts

Age Group All Ages

Upcoming Dates Flexible / Ongoing

Price / Fee See Official Site

Venue Location Map Directions ↗

About This Event

Designed for older adults and beginners "Strength Training For Bones and Balance" works with strength training to assist with bone density and balance practice, for staying active and safe. This is a class taking you from your own starting point, combining cardio, strength, and balance exercises to help your reach your health goals.

Available Sessions & Schedule

0 session(s) listed

Schedule details are managed directly by the organizer. Click Register on Official Site above for current session times.

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